The class that started it all. A six-week live, virtual course led by Melanie and Michelle. This course introduces you to the sympto-thermal method for fertility tracking, hormonal health insights through charting, lifestyle and nutritional strategies for hormone balance, and much more.
Our next live course will be in 2025. Click on the'Waitlist' button and pop your email in, and we will reach out with details once the next application opens.
About the course
The deets!
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This is our OG course. We LOVE learning in a community, and this is the course to do that. It’s an opportunity to meet women around the country, learn together, grow together, and support one another, alongside Melanie and Michelle.
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A six-week live, virtual course that introduces you to the sympto-thermal method and the basic anatomy and physiology of your body's fertility signs to help you achieve your goals - whether you want to learn more about your reproductive health, prevent pregnancy, or achieve pregnancy.
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The live course involves an application process, and not all who apply are accepted.
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The course is incredibly interactive. Questions and comments are encouraged throughout, we encourage ‘video on’ participation, and there is time for sharing and spending time with the other students in the course so that all can learn together.
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The course takes place over Zoom or Microsoft Teams.
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This course is for women only. If you are interested in taking this course with your partner, we recommend the virtual, pre-recorded course listed on our courses page.
What's included?
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6 live sessions (nearly 8 hours of learning!) with Melanie and Michelle to introduce and begin to implement a Fertility Awareness Method
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1 optional private check-in to review charts or answer questions
What does it cover?
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An introduction to the sympto-thermal method, which utilizes your basal body temperature and cervical fluid
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Hormonal conditions that can be discovered through charting
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Lifestyle changes that can support hormone balance through nutrition, supplements, exercise, products and clean living, and more!
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Nutrition and supplement guidelines to support your hormones
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The latest technology that helps make charting your cycle easier
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Engaging conversations with experts in the industry
How can I apply?
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Space is limited for each live, virtual cohort. A brief phone call may be a part of the application process. Not all who apply are accepted.
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You must agree to the Disclaimer of Liability in order to apply and join. The Disclaimer of Liability is found in the application itself.
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Click the button to apply today. If we don't have an upcoming live course date yet, the button will take you to our waitlist. You'll be the first to learn when our next cohort is approaching.