Is my cycle optimal?
Hey girlies,
I hope youāre having a wonderful day! Happy May! This week's newsletter is brought to you by Michelle. :) Itās officially baby month over here so we are officially in full nesting and resting mode.
Hereās the weekly tea: ā
Fav clean product of the week: Cocokind daily spf. Itās a mineral based, non-toxic sunscreen that doesnāt leave a white cast. It glides on silky smooth and is perfect under makeup or mixed with your favorite moisturizer. My cousin is an esthetician and reminds me all the time - wear that sunscreen every day girlies!!
What weāre up to this week:
- BIG NEWS! We're launching our HOT GIRL SUMMER HORMONE RESET. We're looking for 15 girls who are serious about taking a life-changing leap and switching from birth control to a natural method of cycle tracking. We never do one-on-ones like this but we're offering them for this hot girl summer reset. More deets below! Tell your friends so they can talk about cervical fluid with you lol.
- Weāre working hard behind the scenes to start bringing you more frequent newsletters with the latest information on womenās health and fertility awareness. Do you have any specific topics that you think we should cover?? We have coming up soon some info on how to transition off the pill for any girlies who are wondering how to do that.
- Iām packing my hospital bag & postpartum personal baskets this week. Should I make a video about each of these topics?
- Melanie just attended a conference this past weekend that talked about fertility, hormones, perimenopause, and more!! It was so much fun and I wish I could have joined her.
- We feel strongly that we wish more gals knew about this information when they were teenagers. For their confidence and their health! A functional pediatric office and a high school co-op are interested in us sharing about TNB with their audiences, and we're so excited! We'll keep you updated on how it goes :) We also are planning to speak to two colleges (2 sororities and a youth group) in the fall. The earlier we all know how incredible our bodies are, the better!!

What weāre talking about: This week on the blog, weāre chatting about being in tune with your cycle and sharing a new resource called 10 questions to ask yourself to understand if your cycle is optimal. Find it all here!
Love always,
Michelle & Melanie
P.S - Spread the love by forwarding this newsletter to anyone interested in learning more about us:)