The Blog

Hey girlies! 

Today we’re chatting about how to make the leap from the birth control pill or another birth control method to the sympt-othermal method of FAM (which stands for fertility awarenes...

Did you know that you’re actually only fertile for a few days each cycle? If you’re anything like me, I thought a woman could get pregnant every day of her cycle. I mean…why wouldn’t we think tha...

Hey girly! Hot question for you… are you actually in tune with your menstrual cycle (*hint: most women are not*)?

Let’s be real for a second! Most of us were only taught to think about our menst...

 Hey girly! Hot question for you… are you actually in tune with your menstrual cycle?? (*hint: most women are not!*)

Let’s be real for a second! Most of us were only taught to think about our me...

So, you’re seeing all of your fav influencers switch to a natural method of birth control and you’re like…. Wait, should I? Or, you’re so tired of your birth control giving you bad symptoms that ...